You are born with wisdom, common sense and the ability to navigate life well. However, sometimes life may seem overwhelming, confusing or too stressful. Making life decisions and choices may seem too difficult. I can help you discover answers and overcome obstacles to achieving the life you desire by understanding the inside-out nature of your experience.
My principle-based coaching services are designed to help you realize the connection between Thought and your moment-to-moment experience of life. Understanding the thought-experience link has an immediate calming effect on the mind bringing previously unseen mental habits into clear view. In a clear state of mind you have access to wisdom and insights that can free you from unproductive, stress producing, distracting mental habits that get in your way.
Understanding the thought-experience connection can help you:
- Reduce or eliminate daily stress
- Gain clarity of thought on a daily basis
- Be more present in everything you do
- Regain your natural self esteem and confidence
- Make important life decisions from clarity, wisdom and common sense
- Find a sense of purpose and ease in life
- Create effortless relationships
- Achieve any goal you choose to work on
I offer in office coaching for adults or Distance Coaching Via Skype, Zoom or Phone. Please contact me for information on individual rates and packages.