unnamedAre you experiencing low moods, unexplained sadness, low energy, loss of interest in things, difficulty concentrating or thinking clearly? Are you often stressed, anxious, worried or irritable? Having difficulty healing from a loss or adjusting to a major life change? Does it seem like the best you can do is “cope” with mental distress or emotional pain?

If you answered “yes” to any of the above and would like to talk to someone who sees you as whole and healthy not “ill” or “disordered;” who will listen deeply and gently guide you back to your natural wellbeing and peace of mind without analysis, techniques or focusing on the past, I would love to help.

You have the ability to rise above coping and truly thrive. I will show you a simple remedy that lasts and draws on something you already have inside. Learn more…


Are you feeling stuck, confused or stressed about life, school, career, relationships or purpose? Not sure which direction to take? Feeling like you aren’t doing your best?

If this sounds familiar and you would like to talk to someone who will help you tap your natural ability to de-stress, have insights, make wise decisions and create positive change in any life area without techniques, rituals or behavior modifications, I would love to help.

I will help you discover answers and solutions that are closer than you think. Learn more…


If you are looking for positive, results-based solutions to make your business thrive, click here.

"Mary White is a dedicated, down-to-earth practitioner of a positive, principle-based psychology that should be looked into by anyone seeking to live a more genuine, healthy existence."
Mavis Karn, MA, LICSW